How do you know if you trust me?

Trust is one of those wonderful words that has so much power yet at the same time I find most people are not 100% sure how to build trust or assess trust. I sometimes ask my clients to define trust and the answers are never the same. Most people have a “sense” or...

Our language reveals our world….

“Our language reveals our world”. The power behind this statement is that although we live on the same planet, we do not share the same world. Everyone’s unique history, experiences, upbringing, culture, sex, ethnicity etc. etc .etc., all generate our own “personal...

Mood is Everything….

” Mood is everything and narratives are the rest.”  This is a great quote from a past teacher, Russell Redenbaugh… The number one thing the article (6 Subtle things highly productive people do everyday) shares is to manage your mood first thing each...

Key Insights About Mid-Life Challenges

Steve Stefanik Shares Key Insights About Mid-Life Challenges Steve Stefanik from INHOUSE COACH is interviewed by Dan Lawson from “Strategies for Real Estate” on his weekly spotlight of Leaders in the Bay area. I’m an executive life coach and so I...

20 Hug Challenge on Valentine’s Day

Take the 20 Hug Challenge on Valentine’s Day. Hugs Hugs and More Hugs! Starting at 12:01 Feb 14th the challenge begins. The goal: within 24 hours, give out 20 hugs to 20 people. Bonus options for you to get the most benefit possible from the Challenge: Of the 20 hugs...

Who Do You Coach at INHOUSE Coach?

Who Do You Coach at INHOUSE Coach? So you eluded to leaders. What kind of people might come to you? Very conscious people. I’m looking for conscious people and what I mean by that is people that are looking to change the world. I think that there’s a big...

Building Leadership Presence

Building Leadership Presence One of the exercises is a simple standing exercise where I can walk them through that pattern then I walk them through relaxation of different muscles in their body to really create the centered state. And once the bodies completely open,...

Centering

Centering   In a short period of time there’s a lot of somatic that you can use. And there’s one that is pretty much the foundation of all somatic work and that’s called centering, so being present to who you are. So there are three dimensions of...